Open your spiritual energy and psychic energy more with Kundalini Yoga !

Instruction in Kundalini Yoga

Classes based on the Kundalini Yoga which was introduced by Swami Rudrananda (Rudi, to his students)
You are invited to learn a safe, effective, and healthy way to accelerate the development of your spiritual potential.

Yes. This is a really powerful yoga.
No. It is not restricted to a select or “evolved” (hate that word !) Group of initiates.
The teachings were given to us in an act of unimaginable generosity by an extraordinary individual. They were meant to be shared with anyone having sincerity, and the willingness to nurture a lovingly presented gift.

The late Swami Rudrananda is an internationally recognized, American born, spiritual teacher who introduced a form of Kundalini Yoga which is particularly suited for those living in a western society.

Some of the basic elements encompassed in this form of yogic practice, which allow us to work directly with spiritual creative energies, include:

Surrender to the creative energies of the Universe.

Transformation of the physical, mental, and psychic tensions experienced in the course of our lives into a more refined and nourishing spiritual energy.

Transcendence of our familiar conscious selves and experiences to allow our spiritual natures to unfold and express themselves.

Opening, not only to subtle universal energies, but also to everyone we are connected to or who is encountered in our daily lives, as an expression of the Divine, in a process of mutual spiritual growth and love.

Practice of a variety of meditational or yogic techniques to develop our capacity to assimilate higher spiritual energies, opening and deepening the flow within us, tremendously expanding our possibilities for spiritual growth.

Universality - You can do this practice in the context of whatever spiritual tradition you most cherish; be it Hindu, Buddhist, Christian, Jewish, Muslim, Native American, or other.

Many more issues related to spiritual practice in today’s world will be addressed.

All classes will be based on direct and practical instruction in the Kundalini Yoga developed by Rudi. Classes will be taught by a close disciple of Rudi, and a practitioner for almost forty years.

As was insisted upon by Rudi, his students developed in ways true to their own being, and this is most strongly encouraged for you.

By tradition, these teachings are given freely to all, at no charge. Since this is a new venue, we may have to find an inexpensive per-session meeting place, and if there is a fee we would all split the costs. (In good weather some outdoor location might work, and that would be really free !)

Kundalin Yoga This Friday from 7-9PM.
For anyone interested we will go out for coffee after the meeting to get to know eachother better.
Minimum donation for the room around $5.00 per person.